Sound healing
What is Sound healing?
Sound healing is a gentle yet profoundly relaxing and harmonizing method that utilizes the vibrations of sounds to harmonize the body, mind and soul. Through the vibrations of sound instruments – such as Tibetan singing bowls, gongs, chimes, and tuning forks – it acts on a cellular level, releasing stress, tension, energetic blockages in the body and supporting the body's self-healing processes.
Each instrument has a specific frequency and vibration that affects various levels of our being – from the physical to the energetic. Sound not only acts on the physical level but also penetrates into deeper layers of consciousness. It promotes inner peace, regeneration and the restoration of natural balance. Every sound has its own frequency and vibration, which can attune our organism to healthier functioning.
Sound healing is an undemanding yet very effective form of relaxation and self-discovery that anyone can experience – regardless of age or experience.
What are the Effects and Benefits of Sound healing?
- Releases stress, tension, and anxiety
- Improves sleep quality and promotes deep relaxation
- Harmonizes the energy system and chakras
- Relieves headaches, muscle tension, and emotional blocks
- Supports concentration, inner peace, and vitality
- Aids in personal development and spiritual growth
- Helps you feel better, lighter, more balanced, and full of new energy
Who is Sound healing for?
This therapy is suitable for everyone – children, adults and seniors, individuals and groups.
It is especially recommended for those who:
- Experience stress, tension, or emotional burden
- Have problems with sleep or concentration
- Want to release tension in the body without physical manipulation
- Frequency-wise balances harmony between people and harmonizes groups
- Long for a moment of peace, rest, and inner harmony
How Does Sound healing work and how long does it last?
The therapy takes place while comfortably lying on a mat or couch. The client is covered with a blanket, has their eyes closed and perceives the sounds that spread in the space and through the body. Often with children, it also takes place while sitting, or during play or other activities, such as drawing.
No prior experience is necessary, only an openness to perceive sound and its effects.
Duration: approximately 60 minutes, longer for group activities.
Where can you enjoy Sound healing?
Treat yourself to a healing experience without having to travel anywhere. You can enjoy sound healing in the comfort of your home or at a location that suits you – upon agreement, I will come to you, or I can send you a personal recording to your email.
Book your session today
Treat yourself to a harmonizing experience that will support your health and well-being. Do not hesitate to contact me and book your therapy.